Approximately 4% to 5% of American adults live with ADHD — many of whom do not receive treatment. Even when symptoms are managed, ADHD can affect nearly every aspect of your life. That is why you should take steps to make everyday life easier. Here are some strategies to better live with ADHD so that you can live a happier, more fulfilling, and productive life....
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If you relapse, it doesn't mean that your drug addiction recovery efforts have been wasted. Find out what causes relapses, how to prevent them, and what to do if one occurs....
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There is no quick fix for certain psychological issues, but the mental health benefits of sunlight cannot be overstated. While getting out in the sun may not cure mental illness, it can certainly give you a fighting chance. ...
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