About Alayna Calabro

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So far Alayna Calabro has created 11 blog entries.

Life After Rehab: Transitioning Back into Life After Treatment

Completing an addiction treatment program is an accomplishment worth celebrating. It takes a great deal of courage, strength, and commitment to complete a rehab program for your drug and alcohol addiction. However, maintaining sobriety is a lifelong journey. Believing that a 28- or 90-day treatment program can solve all of your problems underestimates the severity of the disease of addiction. To stay sober after treatment, an individual must practice recovery principles every day. This may sound overwhelming at first, but that’s when the phrase “one day at a time” comes into play. If you focus on the day ahead of [...]

October 12th, 2016|

FMLA and Addiction: Go to Treatment Without Compromising Job

Making the decision to go to treatment for your drug or alcohol dependence is an important first step towards living a healthier life. It is a difficult decision and there are typically some common barriers that prevent people from seeking the treatment they desperately need and deserve. One of these barriers is the fear of losing one’s job while taking time off for rehab. “Will I lose my job if I go to rehab? What will my boss and my coworkers think?” These are common questions people have when considering taking time off to go to rehab, but they should [...]

October 10th, 2016|

Prescription Painkillers More Widely Used than Tobacco

According to a new report from the Substance Abuse and Mental Health Services Administration, in 2015, more American adults used prescription painkillers than used cigarettes, cigars, or smokeless tobacco combined. While 31% of Americans use tobacco products, 38% of Americans use prescription painkillers. More than 1 in 3 American adults, 35%, were given prescription painkillers by medical providers last year. The total rate of painkiller use is higher, 38%, when you factor in the number of adults who obtained painkillers via other means. The SAMHSA report highlights the shocking presence of prescription painkillers in American life. While the majority of [...]

October 5th, 2016|

Mental Illness Awareness Week 2016: Replacing Stigma with Hope

October 2nd-8th marks Mental Illness Awareness Week in the United States. During the first week of October, the National Alliance on Mental Illness (NAMI) raises awareness of mental illness. Each year, NAMI and participants all across the nation fight stigma, educate the public, and advocate for equal care. Although mental health issues are important to address year-round, Mental Illness Awareness Week provides an opportunity for people to unite together and display the strength of those working to improve the lives of the many people affected by mental illness. NAMI believes that raising awareness of mental health conditions can “break down [...]

October 3rd, 2016|

Benefits of Attending an Out-of-State Rehab Program

Countless factors must be taken into consideration when deciding upon which treatment center to attend. Some of these factors include services offered, individualized treatment programs, and the philosophies of the rehabilitation programs. Another important factor to consider is location. The decision between staying close to home for rehab and leaving the state can be an influential factor in determining which program to go to. Some people may not mind getting out of town to seek help, while others fear the idea of leaving home. This blog will explore some of the advantages of going to an out-of-state rehab program. Change [...]

September 28th, 2016|

Christian Addiction Treatment: The Role of Spirituality in Recovery

Faith-based addiction treatment programs provide those battling with substance abuse the necessary tools to restore their physical and emotional health, as well as their spiritual well-being. Addiction is a disease that affects all aspects of a person -- their physical, mental, and spiritual health. This is why spirituality is crucial when recovering from substance abuse. Discovering faith in the middle of a struggle with addiction can be a powerful catalyst towards reclaiming one’s health and life. People struggling with drug and alcohol addiction often feel unworthy of God’s love and forgiveness. By attending a Christian treatment program, suffering individuals can [...]

September 26th, 2016|

Prescription Opioid and Heroin Epidemic Awareness Week

On Monday, September 19, 2016, the Obama administration proclaimed this week Prescription Opioid and Heroin Epidemic Awareness Week. The administration announced new initiatives and called on Congress to fully fund the effort with $1.1 billion. In a proclamation on September 16, President Obama stated: “During Prescription Opioid and Heroin Epidemic Awareness Week, we pause to remember all those we have lost to opioid use disorder, we stand with the courageous individuals in recovery, and we recognize the importance of raising awareness of this epidemic.” The symbolic designation of this week as Prescription Opioid and Heroin Epidemic Awareness Week is being [...]

September 23rd, 2016|

Codependency and Addiction: The Roles We Play

One of the primary issues seen in families of addicts and alcoholics is codependency. Codependency is a set of learned, dysfunctional behaviors that loved ones adopt in order to cope with the stress of living with someone in active addiction. It is an emotional and behavioral condition that impacts a person’s ability to have a healthy, fulfilling relationship. This disorder was first identified roughly ten years ago as the result of years of researching interpersonal relationships in families of alcoholics. Codependency typically affects spouses, parents, siblings, friends, or coworkers of an individual struggling with substance use disorder or mental illness. [...]

September 21st, 2016|

First Responder Addiction Treatment: Need for Specialized Treatment

For firefighters, police officers, combat veterans, and EMTs, witnessing violence, abuse, and death are daily occurrences. In order to cope with the stress of their jobs, many first responders turn to drugs and alcohol. First responders have higher rates of mental illness, including substance abuse, addiction, and suicide, than the general public. For example, the rate of substance use disorders among firefighters is 10%, which is twice the rate of the general public. Why is that? Well, the constant exposure to life-threatening situations, trauma, and the physical strain from their jobs increases the vulnerability and risk of substance abuse and [...]

September 19th, 2016|

Drug Enforcement Agency Declares Kratom a Schedule I Drug

The Drug Enforcement Agency (DEA) recently announced that beginning September 30, 2016, the two major chemicals in kratom, mitragynine and 7-hydroxymitragynine, will be considered Schedule I drugs, or substances that have “no currently accepted medical use and a high potential for abuse.” By banning these active chemicals, the DEA can include both the plant and any synthetic equivalents. Kratom will join other Schedule I drugs such as heroin, LSD, ecstasy, and marijuana. The DEA proposed designating the drug as Schedule I for up to three years, and after that period of time, the status could be permanently extended. Up until [...]

September 14th, 2016|
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